breastfeeding continued * a few simple solutions
When it comes to feeding a newborn, there are options: breastfeed, bottle feed breast milk, bottle feed homemade formula, or bottle feed commercial formula (in special cases, cup or dropper feeding). Parents have the right to choose. It’s important to thoroughly research feeding options before making a decision.
For those who choose breastfeeding, there can be various challenges. These might include: thrush, mastitis, nipple damage (most often temporary but painful), perception of or genuinely insufficient/low milk supply, confusion with how often and which side to feed, baby having difficulty latching, to name a few. Despite these momentary unpleasantries, there are some relatively simple helps available for women to make breastfeeding not only possible, but enjoyable. The following are some suggestions for overcoming various challenges to breastfeeding that were made and discussed by women who attended our most recent support meeting. (These are by no means an exhaustive list.)
Thrush (yeast) often appears as white bumps and can cause intense itching and burning. It can be present both in baby’s mouth and on the breast. Breastfeeding may continue through this experience. Powdered probiotics may be sprinkled on the breast often and right before feeding. Coconut oil (as raw as possible) may be rubbed on breast and/or in baby’s mouth.
Mastitis is an infection in the breast which might present as redness on the breast and tenderness/pain accompanied by flu-like symptoms. Eating loads of fresh, raw garlic (chopped and swallowed like pills, crush and mixed with butter spread on toast, etc) can help combat infections, likely also passed through breast milk to baby for immune support. Eating coconut oil also has excellent immune-boosting properties. Also, try various feeding positions to prevent clogged ducts, a risk for infection, and encourage free flow of milk.
A correct latch makes all the difference! Poor latch, or other reasons for sore and damaged nipples, can occur, especially in the beginning while babies have tiny mouths and are learning. Patience and persistence are the most important helps in this early stage. Lactation consultants can offer instruction on helping baby open mouth wider, keeping baby’s lips open (not folded under) and ways for supporting the breast for baby to have easy access. Chiropractors can do cranial adjustments to help babies mechanically. Certain oral surgeons or dentists can evaluate the possibility that baby is tongued-tied.
Feeding schedules can encourage or discourage milk supply (reducing milk supply can provide relief from engorgement, as does applying fresh cabbage leaves) and the amount of healthy fat within the milk that baby gets. Babies need this fatty “hind milk,” which can be obtained by doing block feeding: nurse 8 or so hours on one breast (or several feedings in a row) before switching sides. Switch feeding involves having baby feed from both breasts during each feeding session. Both baby’s sucking and the rate at which milk is removed from the breast contribute to how much milk is produced. Try both methods to see which feels better for you and baby.
At times women might only perceive their milk supply to be insufficient. Try to relax and remember that MOST women can nurse and have plenty of milk; babies, generally speaking, will eat enough when allowed to eat as often as they need. If baby is gaining weight and producing wet and soiled diapers on a regular basis, baby is likely getting the milk he/she needs. If supply needs to be increased, you can research various methods. An excellent resource is the La Leche League.
“Nipple confusion” may be reduced by waiting as long as possible to introduce items (pacifiers, bottles, etc.) into baby’s mouth other than only the breast.
It is important to always remember: breastfeeding, or any other method, may be a mother’s goal but is not the ultimate goal, which is, of course, a happy, healthy, thriving baby. May you be encouraged and receive support in whatever ways you choose to feed your baby!
*Become a member of Xenia Dar a Luz to further discuss this and other pregnancy, birthing and family care topics in an online, private group. Attend our monthly meetings as a guest or member at any time. (NEW! Look us up on facebook: Xenia Dar a Luz Network)
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